Cucumber Tomato Yellow Pepper Salad - IP Phase 1 Approved

• Cucumber
• Cherry tomatoes
• Yellow pepper
• Garlic salt
• Oregano
• Walden Farms Italian Dressing

Cut:
Cucumber into halves
Yellow pepper into strips

Mix together cucumber, cherry tomatoes, and yellow pepper in a large bowl.

Add:
Just enough Walden Farms Italian Dressing to lightly coat everything
Garlic salt (to taste)
Oregano (to taste)

Mix, serve, enjoy!

Chili Recipe - IP Phase 1 Approved

This is my mother-in-laws chili recipe (for 2)

• Ground beef (1lb)
• Zucchini
• Celery
• Green pepper
• 2 cans of diced tomatoes (with garlic)
• 1 large can of tomato purée
• Garlic powder
• Black pepper
• Low sodium chili seasoning

Brown ground beef in a large pot, drain excess fat

Add chopped veggies: zucchini, celery, green pepper

Add:
2 cans of diced tomatoes with garlic
1 large can of tomato purée
Garlic powder (about a tsp or so)
Black pepper
2 packets of low sodium chili seasoning

Stir well and simmer about 30 minutes or so

Stir occasionally


Let cool a bit, serve, enjoy!